What is hwp all about?

There is a fundamental piece missing from our education system… how to take care of ourselves mentally, physically and financially.

We aspire to bridge that educational gap.

If you’re hungry for change—or one tweak away from a breakthrough. If you value discipline over hacks, practice over platitudes, community over ego…you’re home.

Healthy Wealthy People is an education-first media brand in Spokane, WA and Coeur d’Alene, ID. We highlight local businesses and nonprofits and share lessons—health protocols, small-business playbooks, tips, expertise, promotions and community impact. Our mission: put the city’s best ideas on the map.

All about building the brain, body, bank account and the local block!

OUR COURSES

OUR pillars

Healthy

- living in a state of balanced homeostasis embodying strength, vitality, and resilience.

"HEALTH is like MONEY, we never have a true idea of its value until we lose it."

The CDC says that 40% of Americans are obese (33% BF) 30% are overweight (25-32% BF) while less than 1% have visible abdominal muscles.

The American Heart Association says that Heart Disease is the #1 cause of death of men & women in the United States.
Only 11% are willing to make the necessary changes… are you?

5 Pillars of Health:

- Hydration
- Nutrition
- Sleep
- Exercise
- Mental / Emotional

Wealthy

- having an abundance of valuable resources such as money, property, or assets.

The Federal Reserve says that 83% of Americans are in some sort of debt, 46% are in credit card debt, 41% are in medical debt, and 31% carry student loans.
28% of Americans have less than $1,000 in savings.
Only 10% of Americans have a net worth of $1 Million or more.
9% of children in the us face food insecurity on a daily basis.

5 Pillars of Wealth:

- Insurance

- Eliminate Debt

- Save

-Invest

- Budget

people

- People are human beings; unique individuals who together form families, communities, nations, and humanity itself.

People are not just individuals, but carriers of stories, potential, and legacy. Each person contributes to the larger “people” they belong to blending individual uniqueness with the collective belonging.

Pillars that hold up truly healthy communities and economies:

- Emotional regulation

- Communication

- Negotiation

- Belonging

- Service

Welcome! Glad you found us! 🥰 #healthywealrhypeople #authenticity #healthymindhealthybody #healthypeople #wealthypeople #wealthypeople

Scale of 1-10 how true have you found this to be in your life?

Spokane & CDA area farmers’ markets — go support your locals! 👇
MON • Hillyard (Spokane) — Northeast Community Center, 3–6pm (Jun–Oct) @hillyardmarket
TUE • Fairwood (North Spokane) — 3–7pm (May–Oct) @fairwoodfarmersmarket
WED • Spokane Farmers’ Market (Browne’s Addition) — Coeur d’Alene Park - 8am–Noon (Jul–Oct) @thespokanefarmersmarket  • Millwood — Millwood City Park, 3–7pm (May–Oct) @millwoodfarmersmarket  • Kendall Yards Night Market (Spokane) — 5–8pm (May–Sept) @kendall_yards_night_market  • Kootenai County @ Riverstone (CDA) — 4–7pm (May–Sept) @riverstonecda  • 5th Street Market (Downtown CDA) — 4–7pm (May–Sept) @5thstreetfarmersmarketcda  • Post Falls Public Market — 9am–5pm (year-round, indoor) @postfallschamber  • Scale House Market (Spokane Valley) — Mercantile 11am–7pm (year-round); Outdoor vendors 3–7pm (May–Oct) @the_scale_house_market
THU • South Perry (Spokane) — 3–7pm (May–Oct) @thursdaymarket  • Scale House Market (Spokane Valley) — Mercantile 11am–7pm (year-round) @the_scale_house_market
FRI • Emerson-Garfield (Spokane) — 3–7pm (Jun–Sept) @emersongarfieldmarket  • Spokane Valley — 4–8pm (May–Sept) @spokanevalleyfarmersmarket  • Athol Farmers Market — 2–6pm (May–Sept) @athol_farmers_market_idaho  • Scale House Market (Spokane Valley) — Mercantile 11am–8pm (year-round); Outdoor vendors 3–8pm (May–Oct)
SAT • Spokane Farmers’ Market (Browne’s Addition) — 8am–1pm (May–Nov) @thespokanefarmersmarket  • Liberty Lake — 9am–1pm (mid-May–mid-Oct) @liberty_lake_farmers_market  • Kootenai County (Hayden) — 9am–1:30pm (May–Oct) @kcfmidaho  • Cheney — 9am–1pm (2nd & 4th Saturdays, May–Oct) @cheney_farmers_market  • Medical Lake — 9am–1pm (Jun–Oct) @medicallakefarmersmarket  • Rathdrum Craft & Farmers Market — 9am–2pm (Apr–Sept) @rathdrum.craft.farmers.market  • Scale House Market (Spokane Valley) — Mercantile 8am–4pm (year-round); Outdoor vendors 8am–2pm (May–Oct)
SUN • Scale House Market (Spokane Valley) — Mercantile 11am–4pm (year-round)

🗓️ Seasons/holidays can shift, and smoke/heat can cancel days — peek the market’s socials before you roll. Bring a tote, tip your musicians, meet your farmers. 🥕✨

HEY SPOKANE & CDA — WE NEED YOUR HELP! 👇
We’re looking for businesses, nonprofits, and people doing it right (Healthy • Wealthy • People) to feature.

Nominate in 60 seconds → link in bio
• Local businesses/operators
• Nonprofits & community orgs
• Coaches/practitioners doing it right
• Culture builders & teen programs

What we do: educational spotlights, get tips and information from the best, podcast, social media highlights and whatever else we want to do (maybe even some promos or gift cards! 😉)
Tag someone we should learn from and share this to get them seen!

Healthy Wealthy People reintroduced! Who’s into fitness, growing their money, local businesses and non-profits in the 📍 Spokane, WA and Coeur d’Alene, ID areas? Follow along!

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Follow us on Instagram

@healthy.wealthy.people

Nomination

What is hwp all about?

OUR pillars

Healthy

Wealthy

people

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Follow us on Instagram

Nominate

Do you know of a business or non-profit doing great things in our community and/or in the health or wealth realm? we want to highlight them!

Do you know of a business or non-profit doing great things in our community and/or in the health or wealth realm?
we want to highlight them!